A lovely way to start the day!
Happy Wednesday! I’ve had a rough start to the week. While I don’t use “I wish…” on a regular basis, I know that I can incorporate “I will…” so much more!
Happy Wednesday! I’ve had a rough start to the week. While I don’t use “I wish…” on a regular basis, I know that I can incorporate “I will…” so much more!
Brene Brown was quoted to me by a colleague. “Choose discomfort over resentment” has been a new mantra of mine that I am happy to share. It has been a source (along with working out) of freedom for me to let go of the tension, stress and downright anger I can feel. I’m human. I […]
We ALL have the will…how much success we may achieve varies, but EVERYONE can celebrate success!
The year has started off with my own personal validation that I know that I am able to be who I am, make the choices that I do, and can, at the very end of the day, look myself in the mirror and be fine with all of it. This was a great affirmation today!
So it started…I have committed to, and am publicly announcing to you, that I have started a 9-Week Challenge. “Don’t Sit, Get Fit” is all about a new beginning, a better lifestyle, and a structure/guide to help me get there! Today, it started with POWER YOGA. I haven’t taken a yoga class since i was […]
I love Real Simple magazine and their Daily Thoughts
I am human. I appreciate things. I also appreciate people and places. I am cetain that this changes over time. Let’s see what it does in a year. These are in no particular order…and, I want to see how long it will take me to reach 100. 1. My family – this is my immediate […]